VIDEO- Squash Queen Nicole David Recommends An Excellent Cardio Workout Routine at Home during #MCO

Try this Cardio workout at home.🔥30 secs each exercise
1.Jumping Jacks
2.Cross over Jumping Jacks
3.Skipping
4.Left leg lunge & jump
5.Right leg lunge & jump
6. Fast Squats
7. Fast feet In & Out
8.Jog on spot
9. Rest 1 min
10.Repeat 3 times full set
Share ur workout,I’ll retweet pic.twitter.com/SWtHtIYnHD

— Nicol David (@NicolDavid) April 1, 2020